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Feeling Stuck? Read This.
Have you ever wondered why some people start eating healthier, take supplements, begin a cleanse, or commit to a wellness program… and somehow end up feeling worse?
You Are Not Too Much — You Are a Nervous System in Relationship
I want to begin with something I wish more people were told, both inside and outside of healthcare:
Why I Talk So Much About Movement (and Even Chewing)
The other day a client asked me something that made me laugh a little.